May Observances
May is Mental Health Awareness Month—a time to prioritize emotional well-being and recognize the importance of seeking support when needed. To check in on your own mental health, take a free, confidential online screening through Mental Health America. It’s a simple way to assess how you’re feeling and explore resources that can help. There are also various local programs and resources available. If you need help finding support, please contact your Match Support Specialist. Remember, reaching out is a sign of strength. Whether you’re a Big, a Little, or parent/caregiver, your mental health matters.
Upcoming Events
Balboa Park Museums
The Annual Asian Pacific Cultural Festival of San Diego
Resource Spotlight
TURN, previously known as Mental Health Systems, is an established behavioral health services provider in prevention, intervention, treatment, and recovery services. They offer innovative services focused on mental health, supportive housing, substance use disorders, and assisting those transitioning from the justice system. To learn more about their services and locations, click HERE.
